Menopause Musings: Estrogen or progesterone? No one really knows.

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As the hot flushes continued, night sweats kept me awake and of course the annoying weigh gain didn’t let up, I decided that I needed to be more proactive. Worst of all, the Evening Primrose Oil seemed to stop working so I tripled the dose to the maximum of 6 capsules to no avail. It was time to get serious about this menopause stuff. Technically I could be in perimenopause or menopause right now, the difference if that in perimenopause you still have periods and […]